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Lying oblique raises

  1. Lie on your side with your legs extended and your arm out in front of you. 

2. Raise your legs by Flexing your obliques and after a brief pause at the top, Slowly Comeback to the starting position.

 

3.  Once Finished, Repeat the steps for the other side. 

Doable at:

Muscle group/groups:

Working muscle/muscles: